Self-Care Powered By The Wisdom Of The Moon
Any self-care or beauty therapy that you do will always be enhanced or improved by aligning it to the Moon Phase and Sign that most closely matches how you want to feel. Doing this is a game changer in the practice of Self-Love and living “The Soft Life” with more ease and grace.
For the second year in a row, I am doing a Lunar Wisdom & Self-Care Challenge during the waning phase of the Last Moon Cycle of 2022-2023. Each Lunar Year is made up of 13 moons and this cycle usually crosses over the calendar year, gifting us with a Second New Year on an emotional level after the ball drops on January 1st.
We are amid a massive emotional energy shift that I want to help support you through, because it can enhance the upcoming renewal we will experience for the Lunar New Year on January 21st, with the New Moon in Aquarius♒️.
Too many of us report feeling tired and foggy towards the end of the month because our reliance on technology has caused us to disconnect from the natural emotional energy cycles in play. Good thing is that technology and a quick trip outside to look at the night sky, can help us all get back into flow. And when we do, we will not be confused by the messages from our (feminine, receptive) body but able to count it as body intelligence and wisdom.
Over the next 14 days we can use the moon’s dimming light to care for our bodies (the feminine/yin) and rest our minds (the masculine/yang). The goal is together to mirror the fading light of the moon with nourishing actions and practices that help us to reset our nervous system after the intensity in the build-up the final full moon of the year in the watery, sensitive sign of Cancer.
We are receiving an energetic assist to let go of all that does not serve us from 2022 on an emotional and environmental level. And this is always the Wisdom found in the Waning Phase of the Moon, but even more pronounced during this final transition.
Every Lunar Cycle ends with the Waning Moon phase, which lasts for around six days. This is when we may experience a Full Moon Hangover from all the energy we just experience at peak light. The last quarter moon is incredibly sobering after all that intensity that the full moon delivers. It's time to focus on healing, letting go, and finding our motivation once again."
Women, especially in modern times, have lost connection with the Moon, its cycle, the phases, the moods, and its impact on our lives. This Lunar Wisdom & Self-Care are about re-claiming ancient practices to improve our modern lives.
Sunday 1/8 Lunar Wisdom & Mood Report
“The wisdom of the Moon is greater than the wisdom of the Earth because the Moon sees the universe better than the Earth can see it.”
Lunar Sign Info
Moon in Leo♌️
is playful and generous creative and expressive. it’s a great time to have fun, get social and express your authentic self with your creativity.
Parts of Body, Organs & Hormones Ruled
Heart, aorta, blood circulation, blood pressure, heart rate.
Leo♌️ Lunar Self-Care
🌙 Dance like nobody is watching
🌙 Do things that tap into your creativity, be it painting, making art, crafting, photography, drawing, sewing, writing, cooking…. whatever you enjoy doing
🌙 Connect with friends and have some deep, heart-centered conversations
🌙 Wear clothes that make you feel good, and which are true to your own style so you can boldly step out with confidence
Journaling question: How can I express myself authentically every day?
Essential oil: Cedarwood —this comforting, warming, woodsy oil is strong and enveloping, not unlike your charisma.
1/8 - Waning Gibbous In Leo♌️
Sunday 1/8
Sundays are all about self-care and indulging in what our ego wants and needs. Every week this should be a day you use to check in on yourself and really find a time where things can be “all about you” unapologetically.
We need to learn to understand that pausing, recharging our batteries, and resting are all actions we take - despite them not being product driven. They are necessary things that we must do to remain in balance and to hear what our bodies are communicating that our mind is missing while busy.
This is the start of the Moon in the Waning Gibbous Moon, so you might be noticing a shift in your energy levels with energy receding and feelings of going inwards. You could be feeling the effects from the Full Moon still. The things you released could be leading to a shift in your life that might feel a bit uncomfortable. Honor all of this and take care of yourself. Take a nap of you feel the need!
Waning Gibbous Moon🌖
The Waning Gibbous, which is a phase characterized by receding energy levels. This provides the opportunity to rest and reflect and to also practice gratitude for all that you have brought into your life so far in this lunar cycle that began on the last New Moon. Celebrate all these wins!
What to do for the Waning Gibbous🌖 phase
🌖 Practice gratitude with a gratitude list
🌖 Complete any tasks that you still haven’t completed, and let go of anything that is no longer aligned or working for you
🌖 Clear your schedule to give yourself space to rest
🌖 Do a physical and mental de-clutter and remove old patterns that are holding you back from being 100 percent inspired
🌖 Get plenty of rest- go to bed early and take an afternoon nap if you feel called
Waning Gibbous Theme: Gratitude
Affirmation: I see more clearly and express gratitude for all the new insights I have
Reflection questions: What new insights do I have from this lunar cycle? What has been enjoyable in this lunar cycle? What can I do better to nourish myself and practice self-care?
Moon Phase Info
1/9 - Waning Gibbous In Leo♌️
Monday 1/9
In the early stages of the waning phase, it's crucial to reflect on your accomplishments and reap the benefits of your labor. The practice of turning within and using your intuition starts with this. It's time to change your routine and use your energy more gently to honor the chance for transformation. So as an alternative to bootcamp, consider yoga or a long walk; consume warming and nourishing foods; and preserve your energy.
If you are feeling the retrograde pause at the moment- remember that the cosmos wants us to take some time to re-evaluate our lives, fine-tune our habits and focus on letting go of what we need to have a positive mindset.
Lunar Sign Info
Moon in Leo♌️
is playful and generous creative and expressive. it’s a great time to have fun, get social and express your authentic self with your creativity.
Parts of Body, Organs & Hormones Ruled
Heart, aorta, blood circulation, blood pressure, heart rate.
Leo♌️ Lunar Self-Care
🌙 Dance like nobody is watching
🌙 Do things that tap into your creativity, be it painting, making art, crafting, photography, drawing, sewing, writing, cooking…. whatever you enjoy doing
🌙 Connect with friends and have some deep, heart-centered conversations
🌙 Wear clothes that make you feel good, and which are true to your own style so you can boldly step out with confidence
Journaling question: How can I express myself authentically every day?
Essential oil: Cedarwood —this comforting, warming, woodsy oil is strong and enveloping, not unlike your charisma.
Moon Phase Info
Waning Gibbous Moon🌖 95% Full
The Waning Gibbous, which is a phase characterized by receding energy levels. This provides the opportunity to rest and reflect and to also practice gratitude for all that you have brought into your life so far in this lunar cycle that began on the last New Moon. Celebrate all these wins!
What to do for the Waning Gibbous🌖 phase
🌖 Practice gratitude with a gratitude list
🌖 Complete any tasks that you still haven’t completed, and let go of anything that is no longer aligned or working for you
🌖 Clear your schedule to give yourself space to rest
🌖 Do a physical and mental de-clutter and remove old patterns that are holding you back from being 100 percent inspired
🌖 Get plenty of rest- go to bed early and take an afternoon nap if you feel called
Waning Gibbous Theme: Gratitude
Affirmation: I see more clearly and express gratitude for all the new insights I have
Reflection questions: What new insights do I have from this lunar cycle? What has been enjoyable in this lunar cycle? What can I do better to nourish myself and practice self-care?
Monday 1/9 Lunar Wisdom & Mood Report
Lunar Sign Info
Moon in Leo♌️
is playful and generous creative and expressive. it’s a great time to have fun, get social and express your authentic self with your creativity.
Parts of Body, Organs & Hormones Ruled
Heart, aorta, blood circulation, blood pressure, heart rate.
Leo♌️ Lunar Self-Care
🌙 Dance like nobody is watching
🌙 Do things that tap into your creativity, be it painting, making art, crafting, photography, drawing, sewing, writing, cooking…. whatever you enjoy doing
🌙 Connect with friends and have some deep, heart-centered conversations
🌙 Wear clothes that make you feel good, and which are true to your own style so you can boldly step out with confidence
Journaling question: How can I express myself authentically every day?
Essential oil: Cedarwood —this comforting, warming, woodsy oil is strong and enveloping, not unlike your charisma.
1/10 - Waning Gibbous In Leo♌️
Tuesday 1/10
We are now in the third day of the Waning Gibbous🌖 phase of the lunar cycle. This part of the cycle goes from two🌖 days after the moon reaches full illumination🌕until the Last Quarter phase🌗, so this energy will characterize the week. The moon is currently at 90% illumination.
Each day as the moonlight fades with the Waning Gibbous phase the call to slow down and recharge becomes greater within our bodies. This is what we experience as a sense of extreme exhaustion, brain fog, aches and pains or even illness or as I like to call it dis-ease in the body that literally force you to stop powering through!
This makes the waning phase of the moon is ideal to engage in any self-care practices that will allow you to relax, unwind, and recharge. Because it supports us in working with and surrendering to the natural energetic cycle of rest and recuperation after great activity!
Most of us have strong habits of achievement and success, but not always for things like soul nourishment, recovery and rest. Consider what being at 90% full means to you continue the intention to be playful, creative and to romance your self under the Leo Moon vibes.
Waning Gibbous Moon🌖 90% Full
The Waning Gibbous, which is a phase characterized by receding energy levels. This provides the opportunity to rest and reflect and to also practice gratitude for all that you have brought into your life so far in this lunar cycle that began on the last New Moon. Celebrate all these wins!
What to do for the Waning Gibbous🌖 phase
🌖 Practice gratitude with a gratitude list
🌖 Complete any tasks that you still haven’t completed, and let go of anything that is no longer aligned or working for you
🌖 Clear your schedule to give yourself space to rest
🌖 Do a physical and mental de-clutter and remove old patterns that are holding you back from being 100 percent inspired
🌖 Get plenty of rest- go to bed early and take an afternoon nap if you feel called
Waning Gibbous Theme: Gratitude
Affirmation: I see more clearly and express gratitude for all the new insights I have
Reflection questions: What new insights do I have from this lunar cycle? What has been enjoyable in this lunar cycle? What can I do better to nourish myself and practice self-care?
Moon Phase Info
Tuesday 1/10 Lunar Wisdom & Mood Report
Lunar Sign Info
Moon in Leo♌️
is playful and generous creative and expressive. it’s a great time to have fun, get social and express your authentic self with your creativity.
Parts of Body, Organs & Hormones Ruled
Heart, aorta, blood circulation, blood pressure, heart rate.
Leo♌️ Lunar Self-Care
🌙 Dance like nobody is watching
🌙 Do things that tap into your creativity, be it painting, making art, crafting, photography, drawing, sewing, writing, cooking…. whatever you enjoy doing
🌙 Connect with friends and have some deep, heart-centered conversations
🌙 Wear clothes that make you feel good, and which are true to your own style so you can boldly step out with confidence
Journaling question: How can I express myself authentically every day?
Essential oil: Cedarwood —this comforting, warming, woodsy oil is strong and enveloping, not unlike your charisma.
1/11 - Waning Gibbous In Leo♌️ & Virgo♍️
Wednesday 1/11
It is 1/11 which is an energetic portal focused on the energy of 1 with new beginnings and renewal. The moon is now at 84% illumination and dropping.
The Moon will also be changing signs into the Earthy workhorse of the Zodiac Virgo♍️ from the King & Queen Fun Leo♌️ mid-morning. These changes I’m speaking about translate into are the energy shifts we register in our bodies and nervous system when you feel “the air or vibes” change.
The moon strongly relates to your environment. Take a look at your space to see if it needs to be energy-cleared. Give clothes to a nearby charity and delete unnecessary old files from your computer.
Purge all the photographs from your phone's camera roll and get rid of those that you no longer need. Do not hesitate to let go of the past at this time. You'll physically feel lighter the less you're clinging to.
Burning fresh lavender and opening the windows will help you stay safe around fire while removing any stale energy that has built up over time in your room and house.
Waning Gibbous Moon🌖 84% Full
The Waning Gibbous, which is a phase characterized by receding energy levels. This provides the opportunity to rest and reflect and to also practice gratitude for all that you have brought into your life so far in this lunar cycle that began on the last New Moon. Celebrate all these wins!
What to do for the Waning Gibbous🌖 phase
🌖 Practice gratitude with a gratitude list
🌖 Complete any tasks that you still haven’t completed, and let go of anything that is no longer aligned or working for you
🌖 Clear your schedule to give yourself space to rest
🌖 Do a physical and mental de-clutter and remove old patterns that are holding you back from being 100 percent inspired
🌖 Get plenty of rest- go to bed early and take an afternoon nap if you feel called
Waning Gibbous Theme: Gratitude
Affirmation: I see more clearly and express gratitude for all the new insights I have
Reflection questions: What new insights do I have from this lunar cycle? What has been enjoyable in this lunar cycle? What can I do better to nourish myself and practice self-care?
Moon Phase Info
Wednesday 1/11 Lunar Wisdom & Mood Report
Moon in Virgo♍️
will be in organized and detailed. This mood will have you wanting to be purposeful with your time, to de-clutter and get organized and be quite analytical (which could mean being stuck in your head and not in your heart).
Parts of Body, Organs & Hormones Ruled
Pancreas, small intestine, cecum, colon, digestive tract, duodenum, rectum, sense organs: eyes and ears.
Virgo♍️Lunar Self-Care
🌙 Do a de-clutter of your physical and digital space
🌙 Virgo likes to be of service- what can you do to help other people?
🌙 Do any work that requires your attention to detail
🌙 Be mindful that self-criticism or perfectionism doesn’t creep in
Journaling question: What things bring me a sense of purpose which are for my own satisfaction and enjoyment and how can I do more of this?
Essential oil: Eucalyptus - a long-time favorite in the essential oil world thanks to its spa-like aroma, it’s herbal and energizing and consistently wonderful.
Lunar Sign Info
Moon in Virgo♍️
will be in organized and detailed. This mood will have you wanting to be purposeful with your time, to de-clutter and get organized and be quite analytical (which could mean being stuck in your head and not in your heart).
Parts of Body, Organs & Hormones Ruled
Pancreas, small intestine, cecum, colon, digestive tract, duodenum, rectum, sense organs: eyes and ears.
Virgo♍️Lunar Self-Care
🌙 Do a de-clutter of your physical and digital space
🌙 Virgo likes to be of service- what can you do to help other people?
🌙 Do any work that requires your attention to detail
🌙 Be mindful that self-criticism or perfectionism doesn’t creep in
Journaling question: What things bring me a sense of purpose which are for my own satisfaction and enjoyment and how can I do more of this?
Essential oil: Eucalyptus - a long-time favorite in the essential oil world thanks to its spa-like aroma, it’s herbal and energizing and consistently wonderful.
1/12 - Waning Gibbous In Virgo♍️ & Libra
Thursday 1/12
The Waning Gibbous moon is now partially lighted at 77% and its glow is steadily declining. It's time to let go of some of your bad habits, worries, and negative thoughts, both mentally and spiritually.
Mars going direct today can assist us in taking actions like releasing through our bodies and physical movement.
We also have a change in moon signs from analytical, practical Virgo♍️ to graceful, diplomatic Libra♎️. This shifts the emotional focus from practical to intellectual going from the Earth to Air elements.
The 4 elements of the Zodiac each give the moon a different emotional focus and/or expression. The Moon is already a feminine planet connected to the water💦 element. The Moon in the water element is two-times emotional, in fire🔥 element its active /spirited, earth🌱 element it’s practical and physical and in air💨 element it’s intellectual and detached.
Waning Gibbous Moon🌖 77% Full
The Waning Gibbous, which is a phase characterized by receding energy levels. This provides the opportunity to rest and reflect and to also practice gratitude for all that you have brought into your life so far in this lunar cycle that began on the last New Moon. Celebrate all these wins!
What to do for the Waning Gibbous🌖 phase
🌖 Practice gratitude with a gratitude list
🌖 Complete any tasks that you still haven’t completed, and let go of anything that is no longer aligned or working for you
🌖 Clear your schedule to give yourself space to rest
🌖 Do a physical and mental de-clutter and remove old patterns that are holding you back from being 100 percent inspired
🌖 Get plenty of rest- go to bed early and take an afternoon nap if you feel called
Waning Gibbous Theme: Gratitude
Affirmation: I see more clearly and express gratitude for all the new insights I have
Reflection questions: What new insights do I have from this lunar cycle? What has been enjoyable in this lunar cycle? What can I do better to nourish myself and practice self-care?
Moon Phase Info
Thursday 1/12 Lunar Wisdom & Mood Report
Moon In Libra♎️
will be in balance and harmony. A mood which will have you enjoying the beauty and aesthetics around you as well as focusing on partnerships.
Parts of Body, Organs & Hormones Ruled
Kidney, ureter, urinary bladder, veins, skin as an organ of touch, pancreas, insulin, glucagon.
Libra♎️ Lunar Self Care:
🌙 This is a good time to re-decorate your home or to re-arrange your altar/sacred space and to buy yourself flowers to arrange around your home/workspace
🌙 Do an at-home facial or go to the space to beautify yourself
🌙 Go on a romantic date with your partner or have a long lunch with business partners to foster these relationships
🌙 Go to a museum or art gallery to enjoy the artworks
🌙 Do legs up the wall to relax and support your lower back which is the part of the body ruled by Libra
Journaling question: What can I have more/less of in my life right now to have peace and balance?
Essential oil: Lavender - Its glorious powdery scent and its multitude of uses for both home and beauty rituals mean it’s your match made in harmonious heaven.
Lunar Sign Info
Moon In Libra♎️
will be in balance and harmony. A mood which will have you enjoying the beauty and aesthetics around you as well as focusing on partnerships.
Parts of Body, Organs & Hormones Ruled
Kidney, ureter, urinary bladder, veins, skin as an organ of touch, pancreas, insulin, glucagon.
Libra♎️ Lunar Self Care:
🌙 This is a good time to re-decorate your home or to re-arrange your altar/sacred space and to buy yourself flowers to arrange around your home/workspace
🌙 Do an at-home facial or go to the space to beautify yourself
🌙 Go on a romantic date with your partner or have a long lunch with business partners to foster these relationships
🌙 Go to a museum or art gallery to enjoy the artworks
🌙 Do legs up the wall to relax and support your lower back which is the part of the body ruled by Libra
Journaling question: What can I have more/less of in my life right now to have peace and balance?
Essential oil: Lavender - Its glorious powdery scent and its multitude of uses for both home and beauty rituals mean it’s your match made in harmonious heaven.
1/13 - Waning Gibbous In Libra♎️
Friday 1/13
The Waning Gibbous moon is now at 68%. You worked very hard to accomplish your goals throughout the end of 2022 and past two weeks, which correspond to the moon's first four phases. It is time for you to sit down and consider this as you have probably been working hard.
As you observe the beginnings of the fruits of your labor, you might feel moved to repay people who have supported you over the past few weeks. And in this case, it might include the entirety of 2022 since we are in the final Lunar Cycle.
Yet it is also a time to let go of some of your earlier ambitions. Although there may be some things you wish to hold onto, it would ultimately be best if you let them go. To make room for the new aspects of your life that you have yet to encounter, you must let go of what you are clinging onto.
After reflecting on all the blessings, you have experienced, spread that energy out into the world. Although the process could take some time to complete and you might not yet detect many apparent improvements, they do exist. This is a time for faith and trust in what is unseen.
And just one more day until the Last Quarter🌗 Moon - the midway point to the New Moon🌑
Waning Gibbous Moon🌖 68% Full
The Waning Gibbous, which is a phase characterized by receding energy levels. This provides the opportunity to rest and reflect and to also practice gratitude for all that you have brought into your life so far in this lunar cycle that began on the last New Moon. Celebrate all these wins!
What to do for the Waning Gibbous🌖 phase
🌖 Practice gratitude with a gratitude list
🌖 Complete any tasks that you still haven’t completed, and let go of anything that is no longer aligned or working for you
🌖 Clear your schedule to give yourself space to rest
🌖 Do a physical and mental de-clutter and remove old patterns that are holding you back from being 100 percent inspired
🌖 Get plenty of rest- go to bed early and take an afternoon nap if you feel called
Waning Gibbous Theme: Gratitude
Affirmation: I see more clearly and express gratitude for all the new insights I have
Reflection questions: What new insights do I have from this lunar cycle? What has been enjoyable in this lunar cycle? What can I do better to nourish myself and practice self-care?
Moon Phase Info
Friday 1/13 Lunar Wisdom & Mood Report
Lunar Sign Info
Moon In Libra♎️
will be in balance and harmony. A mood which will have you enjoying the beauty and aesthetics around you as well as focusing on partnerships.
Parts of Body, Organs & Hormones Ruled
Kidney, ureter, urinary bladder, veins, skin as an organ of touch, pancreas, insulin, glucagon.
Libra♎️ Lunar Self Care:
🌙 This is a good time to re-decorate your home or to re-arrange your altar/sacred space and to buy yourself flowers to arrange around your home/workspace
🌙 Do an at-home facial or go to the space to beautify yourself
🌙 Go on a romantic date with your partner or have a long lunch with business partners to foster these relationships
🌙 Go to a museum or art gallery to enjoy the artworks
🌙 Do legs up the wall to relax and support your lower back which is the part of the body ruled by Libra
Journaling question: What can I have more/less of in my life right now to have peace and balance?
Essential oil: Lavender - Its glorious powdery scent and its multitude of uses for both home and beauty rituals mean it’s your match made in harmonious heaven.
Saturday 1/14 – Waning Gibbous🌖 into Last Quarter🌗 Moon in Libra♎️ at 9:10 PM
The Waning Gibbous moon is now at 68%. You worked very hard to accomplish your goals throughout the end of 2022 and past two weeks, which correspond to the moon's first four phases. It is time for you to sit down and consider this as you have probably been working hard.
As you observe the beginnings of the fruits of your labor, you might feel moved to repay people who have supported you over the past few weeks. And in this case, it might include the entirety of 2022 since we are in the final Lunar Cycle.
Yet it is also a time to let go of some of your earlier ambitions. Although there may be some things you wish to hold onto, it would ultimately be best if you let them go. To make room for the new aspects of your life that you have yet to encounter, you must let go of what you are clinging onto.
After reflecting on all the blessings, you have experienced, spread that energy out into the world. Although the process could take some time to complete and you might not yet detect many apparent improvements, they do exist. This is a time for faith and trust in what is unseen.
And just one more day until the Last Quarter🌗 Moon - the midway point to the New Moon🌑
Waning Gibbous Moon🌖 58% Full
The Waning Gibbous, which is a phase characterized by receding energy levels. This provides the opportunity to rest and reflect and to also practice gratitude for all that you have brought into your life so far in this lunar cycle that began on the last New Moon. Celebrate all these wins!
What to do for the Waning Gibbous🌖 phase
🌖 Practice gratitude with a gratitude list
🌖 Complete any tasks that you still haven’t completed, and let go of anything that is no longer aligned or working for you
🌖 Clear your schedule to give yourself space to rest
🌖 Do a physical and mental de-clutter and remove old patterns that are holding you back from being 100 percent inspired
🌖 Get plenty of rest- go to bed early and take an afternoon nap if you feel called
Waning Gibbous Theme: Gratitude
Affirmation: I see more clearly and express gratitude for all the new insights I have
Reflection questions: What new insights do I have from this lunar cycle? What has been enjoyable in this lunar cycle? What can I do better to nourish myself and practice self-care?
Moon Phase Info
Saturday 1/14 Lunar Wisdom & Mood Report
Moon Phase Info
Last Quarter🌗Moon 50% Full
The Last Quarter Moon a sometimes-challenging phase that can have us feeling reduced energy levels which calls for having clear boundaries in place around your time. Analyze what is going well and release the thoughts, energies and patterns that aren’t serving you anymore.
What to do for the Last Quarter🌗 phase
🌗 Get organized and re-focus on the things that are important to complete ad tie up loose ends
🌗 Get plenty of rest- go to bed early and take an afternoon nap if you feel called
🌗 Analyze what’s going well and release/let go of what’s no longer serving
Last Quarter Theme: Release
Affirmation: I let go of negative energy and habits and surrender my intentions to the universe
Reflection questions: What have a learned this lunar cycle? How can I use what I have learned in moving towards my vision? What habits can I work on improving in the next lunar cycle?
Lunar Sign Info
Moon In Libra♎️
will be in balance and harmony. A mood which will have you enjoying the beauty and aesthetics around you as well as focusing on partnerships.
Parts of Body, Organs & Hormones Ruled
Kidney, ureter, urinary bladder, veins, skin as an organ of touch, pancreas, insulin, glucagon.
Libra♎️ Lunar Self Care:
🌙 This is a good time to re-decorate your home or to re-arrange your altar/sacred space and to buy yourself flowers to arrange around your home/workspace
🌙 Do an at-home facial or go to the space to beautify yourself
🌙 Go on a romantic date with your partner or have a long lunch with business partners to foster these relationships
🌙 Go to a museum or art gallery to enjoy the artworks
🌙 Do legs up the wall to relax and support your lower back which is the part of the body ruled by Libra
Journaling question: What can I have more/less of in my life right now to have peace and balance?
Essential oil: Lavender - Its glorious powdery scent and its multitude of uses for both home and beauty rituals mean it’s your match made in harmonious heaven.
Sunday 1/15 – Last Quarter Moon🌗 In Libra♎️ until 3:39 AM, Void of Course until 7:09 AM, Then Scorpio♏️ and Waning Crescent🌘 at 9:10 PM
The Last Quarter, happens nearly a full month after the New Moon, stands for change, completion, and letting go. It also only lasts for 24 hours so its potent and swift. We’re now about 12 hours into this phase and the sign of the moon will change before the phase does in the late evening.
In between these phases we will experience something called the Void of Course Moon this is when the moon is transitioning to the next sign or phase in a kind of between space. It isn’t a time for making decision but a time to idle while we wait for the next energetic hit.
Then we will experience the Waning Crescent 🌘 phase for the next week leading up to the New Moon. It’s time to let go and surrender. You will notice big or subtle changes in your flow. We need to own up to your faults and successes, let go, and move on.
The Instinctive Body is connected to the Last Quarter phase. This pertains to the sensory organs in your body, such as your taste, smell, and touch. At this moment, spiritual transformations might also be influenced by intuition and sensory perceptions. Engage them in any self-care or beauty therapy you have planned.
Void of Course Moon🌙 3:39-7:08 AM
When the Moon is void of course it is a time when you can gather your energy, pause and nourish yourself. This is when the Moon is not in any sign and is making its transition to its new phase and sign.
Its a time to do menial tasks, focus on nourishing self-care and avoid making big decisions.
🆗Meditation
🆗Self-Care
🚫Starting New Things
🚫Make Decisions
Moon Phase Info
Sunday 1/15 Lunar Wisdom & Mood Report
Moon Phase Info
Last Quarter🌗Moon 49% Full
The Last Quarter Moon a sometimes-challenging phase that can have us feeling reduced energy levels which calls for having clear boundaries in place around your time. Analyze what is going well and release the thoughts, energies and patterns that aren’t serving you anymore.
What to do for the Last Quarter🌗 phase
🌗 Get organized and re-focus on the things that are important to complete ad tie up loose ends
🌗 Get plenty of rest- go to bed early and take an afternoon nap if you feel called
🌗 Analyze what’s going well and release/let go of what’s no longer serving
Last Quarter Theme: Release
Affirmation: I let go of negative energy and habits and surrender my intentions to the universe
Reflection questions: What have a learned this lunar cycle? How can I use what I have learned in moving towards my vision? What habits can I work on improving in the next lunar cycle?
Waning Crescent phase
When the Moon is waning, it appears to be getting smaller which is a good visualization to have in mind as you prepare for how your energy is likely going to feel.
After the Last Quarter Moon, there is a noticeable shift in energy so that things feel slower. This is about going inward, being mindful in how you use your energy, taking time for reflection on how the last lunar cycle has gone for you and to prepare for the upcoming New Moon.
What to do for the Waning Crescent🌘 phase
🌘Tie-up any loose ends or projects you have been working on- but dot sat on anything new
🌘Do a de-clutter and make space physically and emotionally for the new lunar cycle
🌘Reflect on what has gone well and what has been challenging and plan for what you want to bring with you into the new lunar cycle and what you want to let go of
🌘Rest, restore and nurture our mind and soul in ways that feel good, honoring the inward energy of this phase
Waning Crescent theme: Surrender
Affirmation: I surrender my will to the divine and trust that all is well
Reflection question: How can I clear any negative energies and bring a positive outlook to the next lunar cycle?
Moon Phase Info
Lunar Sign Info
Moon In Scorpio♏️
will be in deep, mysterious and intense Scorpio. This Moon could have you feeling the need to transform some aspect of your life and to do some inner explorations of why and how you feel the way you do.
Parts of Body, Organs & Hormones Ruled
Genitals, rectum, anus, urethra, genital glands, ovaries, prostate, pubic bone, genes.
Lunar self-care:
🌙 Sensuality and sexuality will feel strong at this time, so it can be a good time to get intimate ;-)
🌙 Do some journaling to work through any big emotions that arise
🌙 There is an intensity and depth that comes with Scorpio Moons, making it a god time to tap into your passions and let your shadows come to the surface
🌙 Do a tarot card reading and tune into your intuition
Journal reflection: What is the biggest shadow lurking in my subconscious that I need to work through and release?
Essential oil: Frankincense - this smoky, spicy oil comes from an ancient resin that has historic ties to spirituality and religion. Thus, it’s your aromatic match—it’s sacred, beloved, and evocative.
Lunar Sign Info
Moon In Scorpio♏️
will be in deep, mysterious and intense Scorpio. This Moon could have you feeling the need to transform some aspect of your life and to do some inner explorations of why and how you feel the way you do.
Parts of Body, Organs & Hormones Ruled
Genitals, rectum, anus, urethra, genital glands, ovaries, prostate, pubic bone, genes.
Scorpio♏️ Lunar self-care:
🌙 Sensuality and sexuality will feel strong at this time, so it can be a good time to get intimate ;-)
🌙 Do some journaling to work through any big emotions that arise
🌙 There is an intensity and depth that comes with Scorpio Moons, making it a god time to tap into your passions and let your shadows come to the surface
🌙 Do a tarot card reading and tune into your intuition
Journal reflection: What is the biggest shadow lurking in my subconscious that I need to work through and release?
Essential oil: Frankincense - this smoky, spicy oil comes from an ancient resin that has historic ties to spirituality and religion. Thus, it’s your aromatic match—it’s sacred, beloved, and evocative.
1/16 - Waning Crescent In Scorpio♏️ 🌘
Monday 1/16
Mondays honor the Moon with a slow start that follows up all that Sunday self-care.
When we harness the principles of the Planetary Days along with the Lunar Phases and Sign - your day will feel more like you want it to!
For me, after the Last Quarter Moon, there’s a real dip in my energy that makes things start to feel slower. So, these next 5 days are about going inward, being mindful in how you use your energy, taking time for reflection on how the last lunar cycle and the last lunar year has gone for you.
This the power of following the Moon. This daily forecast that can make the biggest difference in nurturing your Sacred Feminine.
The Moon is now Waning Crescent🌘 and getting smaller by the minute. With 38% illumination, let’s anticipate the energy drop and adjust our actions to fit our body levels versus the other way around.
Waning Crescent Moon🌘 38% Illumination
Waning Crescent phase. When the Moon is waning, it appears to be getting smaller which is a good visualization to have in mind as you prepare for how your energy is likely going to feel.
After the Last Quarter Moon, there is a noticeable shift in energy so that things feel slower. This is about going inward, being mindful in how you use your energy, taking time for reflection on how the last lunar cycle has gone for you and to prepare for the upcoming New Moon.
What to do for the Waning Crescent🌘 phase
🌘Tie-up any loose end or projects you have been working on- but dot sat on anything new
🌘Do a de-clutter and make space physically and emotionally for the new lunar cycle
🌘Reflect on what has gone well and what has been challenging and plan for what you want to bring with you into the new lunar cycle and what you want to let go of
🌘Rest, restore and nurture our mind and soul in ways that feel good, honoring the inward energy of this phase
Waning Crescent theme: Surrender
Affirmation: I surrender my will to the divine and trust that all is well
Reflection question: How can I clear any negative energies and bring a positive outlook to the next lunar cycle?
Moon Phase Info
Monday 1/16 Lunar Wisdom & Mood Report
Lunar Sign Info
Moon In Scorpio♏️
will be in deep, mysterious and intense Scorpio. This Moon could have you feeling the need to transform some aspect of your life and to do some inner explorations of why and how you feel the way you do.
Parts of Body, Organs & Hormones Ruled
Genitals, rectum, anus, urethra, genital glands, ovaries, prostate, pubic bone, genes.
Scorpio♏️ Lunar self-care:
🌙 Sensuality and sexuality will feel strong at this time, so it can be a good time to get intimate ;-)
🌙 Do some journaling to work through any big emotions that arise
🌙 There is an intensity and depth that comes with Scorpio Moons, making it a god time to tap into your passions and let your shadows come to the surface
🌙 Do a tarot card reading and tune into your intuition
Journal reflection: What is the biggest shadow lurking in my subconscious that I need to work through and release?
Essential oil: Frankincense - this smoky, spicy oil comes from an ancient resin that has historic ties to spirituality and religion. Thus, it’s your aromatic match—it’s sacred, beloved, and evocative.
1/17 – Waning Crescent🌘 in Scorpio♏️ until 12:34 PM, Then Sagittarius♐️
Tuesday 1/17
The Moon will progress through Waning Crescent phase until 12:34 pm EST January 19th when it enters the Dark Moon. This will be a good time to pay close attention to the difference in the feel of this phase as it moves through the signs of Scorpio♏️ & Sagittarius♐️ and also to experience the feel of 28% illumination.
When the Moon is waning, it looks as if it’s getting smaller which is a good visualization for how your energy is likely going to feel.Waxing and waning moons have vastly different spiritual qualities, so you should reflect on your life during the
Waning Crescent🌘 moon, think about the changes you've made, and assess whether they've been good or bad for you. It's crucial that you adopt an observer attitude toward your own life during the Waning Crescent. Instead of acting, take stock of your life and determine which aspects are harmonious and which seem strained.
This sentiment is reinforced by it being a Mars day and the first time that we are experiencing the planets direct energy since October 30th, 2022.
Take aligned actions that benefit you and your well-being as we cover old ground with new eyes waiting for Mars to push into a new sign in March.
Waning Crescent Moon🌘 28% Illumination
Waning Crescent phase. When the Moon is waning, it appears to be getting smaller which is a good visualization to have in mind as you prepare for how your energy is likely going to feel.
After the Last Quarter Moon, there is a noticeable shift in energy so that things feel slower. This is about going inward, being mindful in how you use your energy, taking time for reflection on how the last lunar cycle has gone for you and to prepare for the upcoming New Moon.
What to do for the Waning Crescent🌘 phase
🌘Tie-up any loose end or projects you have been working on- but dot sat on anything new
🌘Do a de-clutter and make space physically and emotionally for the new lunar cycle
🌘Reflect on what has gone well and what has been challenging and plan for what you want to bring with you into the new lunar cycle and what you want to let go of
🌘Rest, restore and nurture our mind and soul in ways that feel good, honoring the inward energy of this phase
Waning Crescent theme: Surrender
Affirmation: I surrender my will to the divine and trust that all is well
Reflection question: How can I clear any negative energies and bring a positive outlook to the next lunar cycle?
Moon Phase Info
Tuesday 1/17 Lunar Wisdom & Mood Report
Moon in Sagittarius♐️
is optimistic and adventurous When the Moon is in philosophical Sagittarius it is a good time to get together with like-minded people for intellectual conversations, and to also get out into nature and do something active.
Parts of Body, Organs & Hormones Ruled
Liver, sacrum, thigh bone, tail bone, hip muscles, hip joint, lumbar vertebra, lumbar muscle.
Sagittarius♐️ Lunar Self-Care
🌙 Plan out your next holiday or adventure, or go on a mini adventure in your own neighborhood by taking a different route to school/work or exploring somewhere new that you haven’t been before
🌙 If you can spend some rec time on the beach, in the mountains or doing something sporty outside, this will help with any restless feelings the Sag Moon might bring
🌙 Explore the values of truth and freedom in your own life and how you can experience more of these
Journaling question: What makes you feel the most free and how can you bring more of this into your life?
Essential oil: Sweet Orange —bright and lively, it’s a failsafe citrus loved by all. Just try not to fall for its charms.
1/18 – Waning Crescent🌘 in Sagittarius♐️
Wednesday 1/18
It's crucial to acknowledge your triumphs and to look favorably upon your qualities during the fading moon. This will be a little easier now that Mercury has gone direct after a 3-week backwards journey that began at the end of 2022.
During the Waning cycle, personal growth plays a significant role. To go forward and seize new possibilities, you must first take stock of your progress. All the recent retrograde activity has assisted us in doing this!
Remember the power in stepping back and acknowledging your full potential as a person when the moon passes through the final hours of the Waning Crescent🌘moon, which is characterized by low energy.
Investigate your routines, nasty thoughts, and tensions that may have troubled you throughout this period to find out what led to them and why. Once you've done this, you may begin attempting to alter these behaviors.
Waning Crescent Moon🌘 18% Illumination
Waning Crescent phase. When the Moon is waning, it appears to be getting smaller which is a good visualization to have in mind as you prepare for how your energy is likely going to feel.
After the Last Quarter Moon, there is a noticeable shift in energy so that things feel slower. This is about going inward, being mindful in how you use your energy, taking time for reflection on how the last lunar cycle has gone for you and to prepare for the upcoming New Moon.
What to do for the Waning Crescent🌘 phase
🌘Tie-up any loose end or projects you have been working on- but dot sat on anything new
🌘Do a de-clutter and make space physically and emotionally for the new lunar cycle
🌘Reflect on what has gone well and what has been challenging and plan for what you want to bring with you into the new lunar cycle and what you want to let go of
🌘Rest, restore and nurture our mind and soul in ways that feel good, honoring the inward energy of this phase
Waning Crescent theme: Surrender
Affirmation: I surrender my will to the divine and trust that all is well
Reflection question: How can I clear any negative energies and bring a positive outlook to the next lunar cycle?
Wednesday 1/18 Lunar Wisdom & Mood Report
Lunar Sign Info
Moon in Sagittarius♐️
is optimistic and adventurous When the Moon is in philosophical Sagittarius it is a good time to get together with like-minded people for intellectual conversations, and to also get out into nature and do something active.
Parts of Body, Organs & Hormones Ruled
Liver, sacrum, thigh bone, tail bone, hip muscles, hip joint, lumbar vertebra, lumbar muscle.
Sagittarius♐️ Lunar Self-Care
🌙 Plan out your next holiday or adventure, or go on a mini adventure in your own neighborhood by taking a different route to school/work or exploring somewhere new that you haven’t been before
🌙 If you can spend some rec time on the beach, in the mountains or doing something sporty outside, this will help with any restless feelings the Sag Moon might bring
🌙 Explore the values of truth and freedom in your own life and how you can experience more of these
Journaling question: What makes you feel the most free and how can you bring more of this into your life?
Essential oil: Sweet Orange —bright and lively, it’s a failsafe citrus loved by all. Just try not to fall for its charms.
Moon Phase Info
Lunar Sign Info
Moon in Sagittarius♐️
is optimistic and adventurous When the Moon is in philosophical Sagittarius it is a good time to get together with like-minded people for intellectual conversations, and to also get out into nature and do something active.
Parts of Body, Organs & Hormones Ruled
Liver, sacrum, thigh bone, tail bone, hip muscles, hip joint, lumbar vertebra, lumbar muscle.
Sagittarius♐️ Lunar Self-Care
🌙 Plan out your next holiday or adventure, or go on a mini adventure in your own neighborhood by taking a different route to school/work or exploring somewhere new that you haven’t been before
🌙 If you can spend some rec time on the beach, in the mountains or doing something sporty outside, this will help with any restless feelings the Sag Moon might bring
🌙 Explore the values of truth and freedom in your own life and how you can experience more of these
Journaling question: What makes you feel the most free and how can you bring more of this into your life?
Essential oil: Sweet Orange —bright and lively, it’s a failsafe citrus loved by all. Just try not to fall for its charms.
1/19 – Waning Crescent Moon in Sagittarius♐️ until 2:12PM, then Dark of the Moon🌑 Capricorn♑️
Thursday 1/18
How are you feeling? We have reached the Dark Moon phase and I don’t know about you but I’m feeling the drag energetically.
The Dark Moon🌑 phase about going inward, being mindful in how you use your energy, taking time for reflection on how the last lunar cycle has gone for you and to prepare for the upcoming New Moon. At this time, we might want to include reflecting on all of last year to help create space for the new emotional cycle about to start.
We are finally getting our energy back after Mars has gone direct on the 12th and are still trying to reorient from Mercury going direct too yesterday.
Uranus is still retrograde until after the Lunar New Year🌑🧧🐲, so embrace the sense of slowness that is gaining momentum in the coming days. It’s also a time to watch out for frustrations and un-easy feelings that come up.
This week it is a particularly tricky lunar transit, because the spotlight tends to be on limiting beliefs and negative patterns. The Sagittarius energy help buoy us with its optimistic nature and help us to do the work of releasing and letting go. Practice the vibration of “idling” as an act of self-love and devotion in the next 3 days and the Moon goes Dark🌑 and then New.
Waning Crescent Moon🌘 10% Illumination
Waning Crescent phase. When the Moon is waning, it appears to be getting smaller which is a good visualization to have in mind as you prepare for how your energy is likely going to feel.
After the Last Quarter Moon, there is a noticeable shift in energy so that things feel slower. This is about going inward, being mindful in how you use your energy, taking time for reflection on how the last lunar cycle has gone for you and to prepare for the upcoming New Moon.
What to do for the Waning Crescent🌘 phase
🌘Tie-up any loose end or projects you have been working on- but dot sat on anything new
🌘Do a de-clutter and make space physically and emotionally for the new lunar cycle
🌘Reflect on what has gone well and what has been challenging and plan for what you want to bring with you into the new lunar cycle and what you want to let go of
🌘Rest, restore and nurture our mind and soul in ways that feel good, honoring the inward energy of this phase
Waning Crescent theme: Surrender
Affirmation: I surrender my will to the divine and trust that all is well
Reflection question: How can I clear any negative energies and bring a positive outlook to the next lunar cycle?
Moon Phase Info
Thursday 1/19 Lunar Wisdom & Mood Report
Moon In Capricorn♑️
will be in disciplined and responsible. With the Moon here it’s the perfect time to evaluate the structures in your life and how well they are supporting you. What feels stagnant that could be cleared? This is the Moon for focusing on your work or business, making some strong foundations for the future, and to make focused and practical plans.
Parts of Body, Organs & Hormones Ruled
Knees, joints, backbone, spinal muscles, patella, bones, tendons and ligaments, skin, hair, spleen, the organ of balance.
Capricorn♑️ Lunar Self-Care
🌙 Re-commit to your intentions and goals by harnessing the tenacious Capricorn vibe
🌙 Enjoy some simple outdoor activities to honor the earthy Capricorn energy
🌙 Take some time to practice nourishing self-care so you don’t over-work yourself- why not read a book for pleasure while soaking in the tub!
Journaling question: How am I being reserved or withdrawn and in what ways can I connect more deeply to my emotions?
Essential oil: Peppermint - which can help with concentration and add a sense of freshness, too. Its cooling, minty aroma is your ideal scent companion.
Dark of The Moon 🌑 4.5% Ilumination
This phase are the final 1- 3 Days of the cycle before the New Moon. It happens when the Moon is positioned between the Earth & Sun.
At this time the Moon has 0-5% light, and the sky has gone completely dark. The Dark Moon is still holding on to the energy of the Full Moon that came prior.
This is a final powerful period is reflecting the Dark that comes from bring things to an end. It’s during these final days that end the Moon Cycle that make it a time for introspection, rest, reflection and recuperation.
What to do for the Dark of The Moon 🌑
🌑Rest & Relax
🌑Pause & Slow Down
🌑Do some self-care
🌑Detox or release physically and emotionally
🌑Clean your environment
Dark of The Moon🌑 theme: Ending
Affirmation: I embrace the darkness as the womb of creation
Reflection questions: Where are you low on energy and what kinds of nourishment and rest does your body require at the end of this lunar cycle?
What am I proud of achieving this lunar cycle? What challenges did I face and how did I overcome them?
What were the best things that happened? What do I want to let go of and release?
Lunar Sign Info
Moon In Capricorn♑️
will be in disciplined and responsible. With the Moon here it’s the perfect time to evaluate the structures in your life and how well they are supporting you. What feels stagnant that could be cleared? This is the Moon for focusing on your work or business, making some strong foundations for the future, and to make focused and practical plans.
Parts of Body, Organs & Hormones Ruled
Knees, joints, backbone, spinal muscles, patella, bones, tendons and ligaments, skin, hair, spleen, the organ of balance.
Capricorn♑️ Lunar Self-Care
🌙 Re-commit to your intentions and goals by harnessing the tenacious Capricorn vibe
🌙 Enjoy some simple outdoor activities to honor the earthy Capricorn energy
🌙 Take some time to practice nourishing self-care so you don’t over-work yourself- why not read a book for pleasure while soaking in the tub!
Journaling question: How am I being reserved or withdrawn and in what ways can I connect more deeply to my emotions?
Essential oil: Peppermint - which can help with concentration and add a sense of freshness, too. Its cooling, minty aroma is your ideal scent companion.
1/20 – Dark of The Moon in Capricorn♑️
Friday 1/20
Today the Sun entered the Sign of Aquarius bringing with it an energy pointed toward the future. The Moon will be Dark- meaning it won’t be visible in the sky, and this is a time for introspection, rest, reflection and recuperation. When we look to the moon, she is absent from the sky and is just a few days before entering New Moon phase.
Start thinking of and preparing for your New Moon musings to be able to start feeling into the possibilities tomorrow. Your personal energy and vitality should be pretty low right now, so don’t push yourself. Add in closing out the entire Lunar Year and you could be experiencing major energetic drag. This is the definition of waning energy and makes it important for us to work with and not against it.
The strong Aquarius Season energy is perfect for making wishes and exploring your hopes and dreams - along with the group and community connections of people who are happy to be counterculture.
The next couple of days are the time to start your reflecting, restoring and preparing for the New Moon and Lunar New Year.
Moon Phase Info
Friday 1/20 Lunar Wisdom & Mood Report
Dark of The Moon 🌑 0.4% Illumination
This phase are the final 1- 3 Days of the cycle before the New Moon. It happens when the Moon is positioned between the Earth & Sun.
At this time the Moon has 0-5% light, and the sky has gone completely dark. The Dark Moon is still holding on to the energy of the Full Moon that came prior.
This is a final powerful period is reflecting the Dark that comes from bring things to an end. It’s during these final days that end the Moon Cycle that make it a time for introspection, rest, reflection and recuperation.
What to do for the Dark of The Moon 🌑
🌑Rest & Relax
🌑Pause & Slow Down
🌑Do some self-care
🌑Detox or release physically and emotionally
🌑Clean your environment
Dark of The Moon🌑 theme: Ending
Affirmation: I embrace the darkness as the womb of creation
Reflection questions: Where are you low on energy and what kinds of nourishment and rest does your body require at the end of this lunar cycle?
What am I proud of achieving this lunar cycle? What challenges did I face and how did I overcome them?
What were the best things that happened? What do I want to let go of and release?
Moon Phases🌕🌖🌘🌑 Up To Lunar New Year 2023🐲
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